# http://www.w3.org/International/questions/qa-forms-utf-8

$field =~
  m/^(
     [\x09\x0A\x0D\x20-\x7E]            # ASCII
   | [\xC2-\xDF][\x80-\xBF]             # non-overlong 2-byte
   |  \xE0[\xA0-\xBF][\x80-\xBF]        # excluding overlongs
   | [\xE1-\xEC\xEE\xEF][\x80-\xBF]{2}  # straight 3-byte
   |  \xED[\x80-\x9F][\x80-\xBF]        # excluding surrogates
   |  \xF0[\x90-\xBF][\x80-\xBF]{2}     # planes 1-3
   | [\xF1-\xF3][\x80-\xBF]{3}          # planes 4-15
   |  \xF4[\x80-\x8F][\x80-\xBF]{2}     # plane 16
  )*$/x;

